Resolved To Move

Resolved To Move

If there was one New Year’s resolution that would help you do all the following, wouldn’t you jump at the idea?
• Lose weight and look better.
• Feel better and be happier.
• Be healthier and ward off disease and dementia.
• Save time and money.
• Reduce stress and anxiety.
• Live longer with better quality of life.

Winning By Numbers

Winning By Numbers

To see the biggest collection of athletes in Sacramento, the place to visit is 6000 J St. That would be Sacramento State University, whose name is not exactly synonymous with championship trophies. No matter, dear old Sac State deserves some cheers.
On any given day, there are about 470 varsity athletes enrolled at Sac State. They attend classes, train hard, wear the Hornet colors and play their best.

Concrete Mess At Kennedy

Concrete Mess At Kennedy

Balancing their budget has become a difficult assignment for administrators in the Sacramento City Unified School District. But city school leaders don’t mess around when it comes to lousy concrete work at Kennedy High School.

12 Days of Help and Hope

12 Days of Help and Hope

The “Twelve Days of Christmas” song is still fresh in my mind in early January. As every child knows, the festive tune tells the story of a series of gifts given to a loved one that grow in quantity each day.

Ancient Meets Modern

Ancient Meets Modern

Chinese-Born Master Bridges East and West With His Art
If you know where to look, you start to see Shimo everywhere. A Chinese-born, Sacramento-based “Eastern Neo-Expressionism” master, Shimo has created works that range from passionately colorful oil paintings to intricately beautiful porcelains.