Supporting Community Is Deep in The Roots

Supporting Community Is Deep in The Roots

As the community turns to local food sources instead of the global chain, is it possible Sacramento could dig even deeper into its roots as the farm-to-fork capital?

Small farms across the region that have been impacted by the pandemic are seeing some opportunities. To help support America’s farmers and maintain the integrity of our nation’s food supply chain, the U.S. Department of Agriculture implemented the Coronavirus Food Assistance Program. Announced in mid-April, this $19 billion immediate relief program provides critical assistance to farmers.

Cheyenne Randall is making his mark

Cheyenne Randall is making his mark

Have you seen the photo of Marilyn Monroe baring the skull tattoo on her shoulder? How about the one of Sophia Loren with the butterfly tattoo on her cheek? Or the one of Audrey Hepburn’s intricate chest tattoo?

If none of these images sound real, that’s because they aren’t. They’re the clever creations of Cheyenne Randall, a painter and digital artist who’s made a name for himself painstakingly photoshopping tattoos onto images of celebrities and sharing them on his Instagram account @indiangiver. (The tongue-in-cheek handle refers to both Randall’s goal of giving back to the community and the undertones of racism he still encounters as a Native American.)

Learning To Relax

Learning To Relax

Many children live with stress. According to a peer-reviewed study in The Journal of Pediatrics in 2016, 7.1 percent of American kids 7 to 13 years old, or 4.4 million, had anxiety problems. Some show it. Others do not.

What can parents do to help make their children’s lives less stressful? Anti-anxiety medication is one treatment option; however, there are side effects to consider. Fortunately, other options exist. One is hypnosis. Just ask John Zulli, Ph.D., a clinical hypnosis practitioner based in Sacramento, with 34 years of experience.

Why opt for hypnosis to help kids reduce their anxiety level? “In hypnosis, children in part learn how to relax, mentally and physically,” Zulli says. “In this way, kids learn how to shift their energy from a fight-or-flight mindset to one of balance and peace.”

Support the 100% Local Pledge Campaign

Support the 100% Local Pledge Campaign

This campaign is designed to help small businesses recover from devastating closures of two months or more. Colorful yard signs are displayed outside businesses to signal to neighbors that they have re-opened for business.

The 100% Local Pledge Campaign message is designed to remind citizens that they need to support local businesses and keep purchasing dollars with local retailers, and not online.

Small Is Beautiful

Small Is Beautiful

Twenty-five years ago, my husband and I went into the local publishing business for two reasons. First, we saw the need to connect neighbors to one another, which helps folks build stronger ties to their communities.

Second, we love and value small businesses. We want to help local merchants reach their neighbors and grow their businesses.

Community Care

Community Care

When COVID-19 simultaneously overloaded the health care system and hobbled the hospitality industry, East Sacramento resident Sheri Graciano put two and two together. Why not do something that would help both overworked health care professionals and local restaurants struggling to stay afloat?